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Exercise

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Old 05-24-2007, 10:56 PM
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Default Exercise

Do you exercise everyday ?

I jog in the morning for 40 mins
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Old 05-24-2007, 11:32 PM
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Default Re: Exercise

i go to gym, not very regularly, though have managed to keep nice shape and fitness levels
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Old 05-24-2007, 11:40 PM
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Default Re: Exercise

thats good paras keep it up
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Old 06-07-2007, 05:45 AM
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Default Re: Exercise

No; only go to the recreation centre to play.!!!

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Old 06-13-2007, 03:36 AM
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Default Re: Exercise

I just try to do free hand exercise at home.Its hight time that I start some exercise for my self.
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Old 06-17-2007, 01:22 PM
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Default Re: Exercise

Well i gotta start brisk walking! in the mornings
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Old 01-19-2008, 07:15 PM
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Default Re: Exercise

i play basketball everyday for my exercise.
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Old 01-21-2008, 12:22 AM
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Default Re: Exercise

Many people find that morning exercise "regulates" their appetite for the day...that they aren't as hungry and that they make better food choices. Several people have told me that it puts them in a "healthy mindset".
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